Posted by: Karen | March 10, 2006

March Challenge

Somebody forgot to post the March Challenge. Oh wait a minute, that would be me. Ah well, here it is, better late than never.

Now that we’re all revved up and inspired by the Winter Olympic Athletes, Dawn and I want to challenge you to take some of their adventurous spirit and apply it to your exercise.

This month, do some runs outside your comfort zone. Stretch a long run if you’re used to running short. Run with a group if you’re used to running solo. Run somewhere, sometime else. Try a track or a trail, or a race you’ve never done before. Run outside if you always run on the treadmill. Try running in rain or snow. Heck if you already run in snow, try a treadmill!

Of course as with any challenge don’t forget to tell us about it. Tell what you did, how it went and if you will do it again.

Posted in General, Monthly Challenges

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Responses

  1. […] My legs don’t particularly like Thursdays, for some reason, so I thought I’d jazz up the route a bit last night by running the 6 km loop in reverse. Does that count for the March Challenge? I’ve had a tendency to walk up the last incline leading towards my crescent on runs around home lately, which means essentially walking the last km home. I thwarted that tendency last night by running down that hill first! […]

    By: All Downhill From Here » Esrever Ni on March 10, 2006
    at 9:10 am

  2. […] Karen, posted that this month’s challenge is to step outside the box. Run somewhere different or at a different time, etc. I managed to step outside the box last Friday in my run with John as it was with some different people and in an area of the university I hadn’t run before. […]

    By: Dawn on the Run » March Challenge - Step Outside the Box on March 12, 2006
    at 1:37 pm


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