Today at lunch I went for a nice gentle jog with Dave from the Start Line group. At one point we ran for 10 minutes straight, a new record for Dave.
My calves were tight and my legs were heavy, but nothing hurt. Life is good.
Posted by: Karen | August 25, 2009
Recovery Run
Posted in Running, Running Friends | Tags: friends, Running
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All Downhill From Here 
test
By: Karen on September 5, 2009
at 6:32 pm