Archive for the ‘Cross Training’ Category

Open Water Swim

Posted by: Karen on July 25, 2009

Brick (Ride + Run)

Posted by: Karen on July 25, 2009

Count to 30: Ah, Ah Ah!

Posted by: Karen on July 20, 2009

New for Me – Group Cycling

Posted by: Karen on July 19, 2009

A Swim in the Fast Lane

Posted by: Karen on July 19, 2009

And now we get to the part of summer where…

Posted by: Karen on July 5, 2009

Sundre Sunday

Posted by: Karen on June 21, 2009

Busy Week

Posted by: Karen on June 19, 2009

How did that happen?

Posted by: Karen on June 16, 2009

Road Trip

Posted by: Karen on June 5, 2009